Why Do I Need An Orthopedic Pillow?

October 4, 2012  |  Orthopedic Pillow

Many people suffer from various aches and pains every day. These conditions can range from back pain to neck pain. If you suffer from any of these problems, then you may have been advised to use an orthopedic pillow at some point. Many doctors recommend these pillows to give added support when sleeping and reduce your painful sensations.

Examples of Orthopedic Pillows

There are many types of orthopedic pillows for the body. There are pillow for the head, neck and back. If you are in the market for one, here are different types of orthopedic pillows that you can consider.

  • Body Orthopedic Pillow – this kind of pillow is almost as long as the human body. They come in rectangular, L, C or even V shapes. They are recommended for people who like to sleep on their side, because the size and the length of the pillows support the body. Body pillows are usually recommended for pregnant women or those suffering from back pain.
  • Cervical Pillow – This type of pillow is curved and is designed to support the weight of the head, neck and the shoulders. These pillows are useful for those suffering from neck pain and for people who like to sleep on their backs, since this keeps the neck properly aligned with the spine.
  • Lumbar Pillow – This pillow is suggested for those who experience lower back pain. Designed for daily use, the lumbar pillow is wedged between the curve of the spine and the chair while the user sitting down.
  • Doughnut Pillow – this is an orthopedic pillow shaped like a doughnut. It is round and it has a hole in the center. This is perfect for those suffering from hemorrhoids or those who are suffering from coccyx pain.

What are the benefits of orthopedic pillows?

Some people think that all pillows are just the same. However, orthopedic pillows provide more support than regular pillows. They target and cushion different parts of the body and are suitable for specific pain conditions.

Many orthopedic pillows are made to help you sustain the correct posture, especially when you are sleeping or sitting down. These pillows are also designed to follow to the natural curves of your body, so that your bones and vertebrae are properly aligned.

These pillows also make sleeping more comfortable. We spend hours at night sleeping, and sleeping on the wrong pillow can cause unnecessary aches and pains during the day. Orthopedic pillows help you sleep in a proper position, lessening your chances of acquiring body aches and pains upon waking up.

Orthopedic pillows are also prescribed by your doctor when you feel body aches and pains frequently. These pillows lower the painful sensation by diffusing pressure from one specific part of your body. This helps reduce the discomfort and also prevents you from getting new aches and pains from other parts of the body as well.

The type of pillow you will need will depend on your condition. Orthopedic pillows can greatly help you improve your posture and reduce your pain sensations, so take the time to choose the best one for you.

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